If you want to feel better in your body and mind, you've come to the right site. I offer comprehensive Bodywork, Ayurvedic Consultation, Yoga Therapy and Integrative Energetic Alignments.
There are a variety of ways to experience the treatments I offer. Most are required to be done in person. You may enjoy the Bodywork in one hour or up to 2 hour sessions. You can have a 90 minute Ayurvedic Consultation which provides a holistic action plan for balancing your health and lifestyle. You can combine the Ayurvedic Consultation with the Bodywork for a 2 or 3 hour session. Yoga Therapy sessions can be done in the privacy of your own home. It includes a brief Ayurvedic Assessment and hour long yoga session with a complete list of asanas for home practice. You can experience an Energetic Alignment over the phone or combined with the Bodywork in hour long or open ended sessions.
I highly recommend starting with an Energy Alignment Session. Whatever your aim in life, you will achieve it more easily once the energy has been cleared of all obstacles. This session is helpful for all forms of health and well-being and has been utilized for chronic pain disorders, chronic diseases, as well as emotional or spiritual disturbances. For those living outside the Sonoma County, California region, I provide phone consultations.
Once you've decided on which treatments you would like to experience, please fill out the contact form and I will contact you at the earliest convenience to set up your appointment.
Thanks for visiting and I look forward to working with you very soon!
Welcome to Essentials for Well-Being.com!